Descriptions:
A ten minute guided meditation designed to release your anxiety, stress, and overthinking.
All is Well ~ Guided Meditation for Anxiety
Feel the feeling of “all is well” in every way with this 10 minute guided meditation for anxiety that uses mindful awaren...
Guided Meditation Anti Anxiety a Short Soothing Practice to Release Anxiety and Stress
A short soothing practice to release anxiety and stress through focusing on the breath. It combines mindfulness, breath awareness, gr...
Self-Kindness Practice Guided Meditation Stress Relief Anti Anxiety Release Negative Energy
Voice and script by Linda Hall. https://www.youtube.com/c/LindaHallguidedmeditation This deeply relaxing and soothing guided meditati...
A Meditation to Calm your Anxiety
This is a deeply peaceful guided meditation practice you can use any time you are experiencing anxiety, to help you get more centred,...
Guided Visualization for Inner Wellbeing Let Go of Anxiety Fear & Worries Meditation Relaxing
A beautiful and nourishing guided visualization to promote wellbeing and inner peace. Combining mindfulness, grounding, the breath, p...
Loving Kindness Meditation Guided Meditation Stress Relief Anti Anxiety Release Negative Energy
A deeply soothing short guided meditation practice to comfort and support yourself with loving kindness, mindfulness, grounding and b...