Breath Guided Meditations

Here are some beautiful meditation by observing your breath and how to do it:

1. 5 Minute Breathing Exercise (Guided Meditation)

Duration: 06:00

Published: June 9, 2022

Views: 11349+

Category: Breath

Channel: Great Meditation

This 5 minute breathing exercise is an easy to follow meditation which guides you to tune in to your breathing, letting it be natural and easy. This is for any level of breathwork experience, but especially great for beginners to simply practice what it feels like to be present with and connected to their own breath, a great way to fend off anxiety.

Watch Now.


2. 10 Minute Guided Breathing Meditation

Duration: 10:16

Published: April 4, 2021

Views: 335311+

Category: Breath

Channel: Great Meditation

This 10 minute guided meditation will bring you into a peaceful state with just you and your breath. Within just a few moments, with a focus on your breathing can heighten your mindfulness and clarity of the mind. Enjoy!

Watch Now.


Sharing